This e-Book has been designed to make your workout routine as simple as possible. 
Each workout goes for 24 minutes OR less.
Easy to follow exercises, different training styles, video links for every exercise.
 
If you struggle to find the time to train, planning a session is difficult or maybe you just don't want to go to the gym and have a few pieces of equipment at home. Then this program is for you.
Complete with a 6 week training program filled with workouts to get you in and out in less than 30 minutes.
Detailed stretches to help you recover and improve your mobility.
 
Download today!