If you are looking to create a killer body and improve your lean muscle mass while improving your health at the same time, then this program is for you.  
 
This program contains the key information and resources that you will need for 
sustainable and realistic lean muscle gain. 
Apply this and stay consistent to it and you will achieve great results.  
Inside you will find some further details on what to consider during this lean muscle building program.
 
This program includes;
Complete nutrition guide and meal plan
Supplement guide
4 week structured training program with progressions
Core workout programs
Progress diary tracker
Macronutrient tracker
Diet, exercise and sleep diary
Daily food diary
Training planner
Progress recorder for 6 months of training